new sources shortcode, new productivity post

content/productivity/HowTo_create_habit.md

@@ -4,10 +4,105 @@ date = 2024-04-27
 +++
 
 
-{{< rawhtml >}}
+Building habit is hard and takes 90 days of consistent everyday work. Here is guide to make a habit in (subjectively) easy way.
-<details>
+
-    <summary>Details</summary>
+
-    Something small enough to escape casual notice.
+## The Most Important
-asd
+1. Distraction  
-</details>
+	Don't get distracted. 
-{{</rawhtml>}}
+	 - Use DnD (Do not Disturb) mode in your phone <!-- (TODO post) -->while doing habit
+	 - Use Pomodoro Technique<!-- (TODO post) -->
+	 - Ask people to not distract you
+	 
+2. Consistency    
+	Do a little of your habit (even if it's seems so miserable), but __do it everyday__. 
+	 
+3. Environment  
+	- Make your environment remind you about habit (ideally motivate you).  
+	- Clean your environment to be pleasant to do habit in (__declutter room__<!-- (TODO post) -->).
+	- Start consume more content which connected to your habit  
+	- Connect with people who connected to your habit
+
+## Recommended
+4. Improve  
+	Get 1% improvement every day<!-- (TODO post) -->. For example - increase how much time you spend on habit a little bit everyday  
+	(If you struggle to improve - it may be still hard for you, take your time. You also may really not enjoy doing habit or not motivated enough)
+		
+5. Identity  
+	Define not goals, define yourself which do those habits regularly:  
+	1. Identify the type of person you want to be, person who do this habit  
+	2. Prove it to yourself with small wins 
+	
+4. Trigger  
+	Make a trigger (an action) which put you into doing habit, ideally it should be associative with habit. Later you can use it to initiate doing habit by using trigger.  
+	
+6. Reward yourself  
+	Promise yourself that after doing habit you will reward yourself somehow in specific way.  
+
+
+## Other Tips:
+ - Use Habit tracker (I like https://apt.izzysoft.de/fdroid/index/apk/com.ofalvai.habittracker )
+ - Ask yourself about your habit:  
+ 	- How can I make it obvious that I have this habit?  
+ 	- How can I make it attractive to do this habit?  
+ 	- How can I make it easy to do this habit?  
+ 	- How can I make it satisfying to do this habit?  
+ - Don't define goals, define identity (#5)
+
+---
+
+## Example:
+
+Example habit - *read 10 pages of book everyday*.
+
+### The Most Important
+
+
+1. Distraction  
+	 - Use DnD (Do not Disturb) mode in your phone <!-- (TODO post) -->while doing habit
+	 - Use Pomodoro Technique<!-- (TODO post) -->
+	 - Ask people to not distract you
+	 
+2. Consistency    
+	Force yourself to read 1 page if you are not into mood.
+	
+3. Environment
+	- __declutter room__<!-- (TODO post) -->
+	- __go to reading club__
+	- find people who read same books as you
+	- find reading subreddit
+	- clean table
+	- put the book on the table
+	- specify place for things where they belong (and start put them at their places)<!-- (TODO post) -->
+	- watch videos with book recommendations 
+	-  stick beautiful bookmark to the wall near your monitor... 
+	 
+	anything you imagine is fit.
+
+### Recommended
+4. Improve  
+	E.g - this week you started reading 1 page every day, next week try reading 2-3 pages every day.   
+4. Trigger  
+	- wear specific T-shirt (with text)
+	- sit at specific place or on another chair
+	- look at bookshelf right before doing task
+	- alarm at specific time, do a clap...
+
+	 anything you imagine is fit.
+	 	
+5. Identity  
+	"I'm a book lover, I do read a lot", "I read 10 pages yesterday, so I read more than 80% of people"
+6. Reward yourself  
+	Eat specific candy after reading pages for today (even if it's 1 page)
+
+
+
+
+
+{{< source >}}
+Summary of Atomic Habits - https://jamesclear.com/atomic-habits-summary
+Random YouTube videos
+My Experience
+{{< /source >}}
+
+

layouts/shortcodes/source.html

@@ -0,0 +1,24 @@
+<hr>
+<details>
+    <summary onmouseover="" style="cursor: pointer;">Sources</summary>
+    <!-- v1 -->
+	 <ul>
+		{{ range split (strings.TrimLeft "\n"  (strings.TrimRight "\n" .Inner)) "\n" }}
+	<li>{{ printf "%s\n" . }}</li>
+	{{ end }}
+	</ul> 
+
+	<!-- v2 -->
+	<!-- {{ .Inner | markdownify }} -->
+
+	<!-- v3 -->
+	<!-- {{ range split .Inner "\n" }} -->
+	<!-- {{ printf " - %s\n" . | markdownify }}  -->
+	<!-- {{ end }} -->
+
+	<!-- v4 -->
+	<!-- {{ range split (strings.TrimLeft "\n"  (strings.TrimRight "\n" .Inner)) "\n" }} -->
+	<!-- {{ printf " - %s" . | markdownify }}  -->
+	<!-- {{ end }} -->
+	
+</details>

layouts/shortcodes/spoiler.html

@@ -1,19 +0,0 @@
-
-<div class="spoiler panel panel-default">
-<div class='spoiler_block'>
-      {{ if (.Get "text") }}
-        <h4 class='spoiler_block_head'>{{ with .Get "text" }}{{ . | safeHTML }}{{ else }}&nbsp;{{ end }}</h4>
-      {{ end }}
-<a href='#' class='spoiler-block-icon spoiler-block-icon-zoom-in spoiler_block_show'>
-click to show
-</a>
-{{ if .Inner }}
-<a href='#' class='spoiler-block-icon spoiler-block-icon-zoom-out spoiler_block_hide' style='display: none;'>
-click to hide
-</a>
-{{ end }}
-<div class='spoiler_block_content' style='display: none;'>
-{{ .Inner }}
-</div>
-</div>
-</div>